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Women's Health: The Wedding Workout | 
| Director: Andrea Ambandos
Actor: Marie Forleo
Studio: Good Times Video
Category: DVD
List Price: $14.98
Buy Used: $5.65
You Save: $9.33 (62%)
New (41) Used (9) from $5.65
Rating:  49 reviews
Sales Rank: 6234
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 52 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: 05-51752
UPC: 018713517524
EAN: 0018713517524
ASIN: B000HEWEGW
Theatrical Release Date: 2006
Release Date: November 28, 2006
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: 100% guaranteed against defects. International orders ship without jewel cases. Check out our inventory of more than 800,000 music & movie titles!
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Product Description
Okay so your wedding is coming up fast.Or your high-school reunion. Or your first day on the beach. No matter what your big day is we ve got a realistic fast and fun! plan to burn fat tone muscle and get you looking and feeling great in no time.Follow this plan to lose weight and gain shapelier shoulders leaner legs flatter abs and a sexier butt. You ll also improve your posture balance and coordination and boost your energy so much that you ll be the last one dancing at the end of the night!The Women s Health Wedding Workout developed with the fitness pros of Women s Health magazine combines cardio and strength moves for your entire body. Trainer Marie Forleo takes you through an energetic 50-minute routine of fat-burning cardio leg-sculpting lunges arm-toning lifts core-strengthening Pilates moves and more.BONUS segments:*Eat smart*Walk gracefully*Love your honeymoon!System Requirements:Running Time: 52 MinutesFormat: DVD MOVIE Genre: HEALTH/FITNESS UPC: 018713517524 Manufacturer No: 05-51752
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| Customer Reviews: Read 44 more reviews...
 Good quick workout August 25, 2008
E. Williams (CA)
1 out of 1 found this review helpful
I like this workout, but I don't think it is enough to lose weight. I used it as a supplement to my routine. There are some cool moves with the upper body workout that I love.
 Great for my upcoming wedding! August 8, 2008
Jeanne Hoffman (DC)
I use this DVD, and I love it because the exercises do not feel hard while I am doing them, but they kick my butt later. I am the type of person where my natural instinct kicks in if an exercise is uncomfortable (or hurts!) and I will stop doing it. But I will do tons of work if I won't feel the pain until later. Sure, I hate myself later, but there's nothing I can do about it then.
I like to do the programmable workout listed, but to be honest, I prefer to leave the cardio to other videos or to running. The other segments are awesome, including the abs. No crunches! I heard crunches make your muscle bulky, but whether or not that is true, I still hate doing them. This gives me an ab work out while doing things I highly doubted would affect my abs on my first run. I soon learned the error of my ways when I felt my stomach as I went from laying down to sitting up. Yowch!
This dvd manages to keep my attention, but I also think that is partially because I diversify my cardio. I also sometimes do the segments at different times of the day, since I have such a busy schedule. Either way, I enjoy doing it, find them easy to do, but still feel results.
Worth the Sweat June 27, 2008
Ima Reader (Locust Grove, GA)
Worth the Sweat needed to get through the workout(s). DVD is well done, moved in an understandable format, AND I can see the results!
Can be used even if you aren't the Bride!
Pretty good June 20, 2008
B. Rolf
This is a nice dvd. The segments are short, and I love being able to put together my own work out. The bonus segments are really cheesy, but you don't have to use/watch those.
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