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Jillian Michaels - 30 Day Shred | 
| Director: Andrea Ambandos
Actor: Jillian Michaels
Studio: Lionsgate
Category: DVD
List Price: $14.98
Buy Used: $8.00
You Save: $6.98 (47%)
New (41) Used (12) from $8.00
Rating:  373 reviews
Sales Rank: 7
Format: Closed-captioned, Color, Dvd-video, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 60 Minutes
Shipping Weight (lbs): 1
Dimensions (in): 7.8 x 5.3 x 0.5
MPN: 22695
UPC: 031398226956
EAN: 0031398226956
ASIN: B00127RAJY
Theatrical Release Date: 2007
Release Date: March 18, 2008
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: 100% Satisfaction Guaranteed.
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| Editorial Reviews:
Product Description
JILLIAN MICHAELS - 30 DAY SHRED (DVD MOVIE)
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| Customer Reviews: Read 368 more reviews...
 It Really Works!! July 24, 2008
Shelly (Madera, CA USA)
This program is fabulous! I have knee problems, but there are so many modifications built into the program that I am still able to push myself. The changes in my body started to show just days after beginning the program. I knew the program was for me when my girlfriend paid me a complement on the definition in my arms. I look forward to my workouts. Jillian is the best motivator and she does a great job explaining what muscles are being worked with each exercise. You've got to try it!!
 Best is a long time July 24, 2008
momma womma (Vermont)
I did not give it a 5 simply because I have only been at it for 5 days and don't have a long range assessment yet. It is a fun and very intense,no-nonsense workout. I have not tried level 3 yet but have found that I prefer level 2 over 1 simply because I prefer the moves that are involved. I feel great afterward. My only complaint is that you cannot fast-forward past the beginning ads. If you don't mind putting it in 10 mins early and coming back when she's ready to start you will love this workout. Didn't think 20 mins could be so much work.
Amazing workout!!! July 23, 2008
Pharrah Jackson (Andalusia, AL)
I absolutley loved this video!!! I think Jillian is awesome and the 20 minute workout was so easy to fit into my day..mind you the workout wasn't easy but it was great..all three levels were great!!I would recommend this video to everyone allong with all of Jillian's DVD's.
Obviously No Pain, No Gain, Awesome July 22, 2008
Sparrow (boston)
I recieved the DVD in a timely manner, and was thoroughly impressed. I must own at 30 work out DVD's and this is the ONLY one where I sweated profusely in such a short period of time. I've worked out for a much longer time and did not see or feel the way I do in just these 20 minutes exercises. I am able to fit this into my morning workout and I look forward to it! Which is new for me. My only complaint is in the strength training portions, It seems like the triceps and calves do not get enough attention. Most of the strength (weighted) exercises cover multiple muscle groups, but you can still tell what Jillian is concentrating on. There are no weighted "triceps specifically" excercises. Same for calves. Not to say she's not hitting on them at all, because she is! It's just not as noticeable. So I just incorporated a couple sets of exercises at the end to cover these areas. Love it!
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