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| Director: Andrea Ambandos
Actor: Jillian Michaels
Studio: Lionsgate
Category: DVD
List Price: $14.98
Buy New: $7.79
You Save: $7.19 (48%)
New (38) Used (11) from $7.79
Avg. Customer Rating:  373 reviews
Sales Rank: 6
Format: Closed-captioned, Color, Dvd-video, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 60
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 1
Dimensions (in): 7.8 x 5.3 x 0.5
MPN: 22695
UPC: 031398226956
EAN: 0031398226956
ASIN: B00127RAJY
Theatrical Release Date: 2007
Release Date: March 18, 2008
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New and Factory Sealed Item Fast Shipping
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| Customer Reviews:
 Hard workout, definately makes you sweat July 21, 2008
I tried out this video based on the large amount of positive reviews, and it is one of my favorite work out tapes. I try to do this every morning before school/work, since it is only about 18 minutes plus workout and cooldown. It is a short workout, but very effective, and depending on how you feel that day can choose the level of workout that you want. I also like to pair this tape up with another around 30 minutes to get a full workout if I feel determined, but this would be more than enough on its own.
months at gym -vs- one week with DVD July 20, 2008
1 out of 1 found this review helpful
I had been going to a circuit gym for a while so I *thought* I was working out. I bought this DVD to use on days when I can't get to the gym. I tried this DVD and then realized that I am NOT really getting that much of a workout at the gym. The day after my first workout, I was SORE!!! I found myself sucking wind and taking breaks here and there.
One week later, I can get through the level one workout without stopping. I am already seeing more progress in my shape than in months at the gym! My husband has been gone all week and he noticed a big difference. I'm tempted to cancel my gym membership and use the money I save to buy more of Jillian's DVDs. She is hardcore, but she really gives you a great workout! I love that she offers lots of encouragement on the DVD, too. Yeah, it's a DVD, but any kind of encouragement when you're feeling like you're going to die helps. :) I also love that she shows ways to adjust each level to better fit your ability.
 Great Workout! July 20, 2008
The first time that I did level 1, I had to take a few breaks. I workout between 4 -5 times a week and thought I was in decent shape. This is a good workout and gets you in shape quick. By the 2nd time, I was able to do the entire workout and then proceed to level 2. The reason I didn't give it 5 stars is because there are a few things that affect my knees. It may be too much stress on the knees if you have knee problems. Other than that, I like the fact that it's only 27 minutes total and it gives me incentive to keep on doing it.
This will make you sweat! July 20, 2008
I workout regularly and when I started this workout I didn't think I would really sweat. I was wrong! Jillian created a great workout that can be done in 20 minutes and I like that. In level 1 you start off doing jumping jacks. I do not enjoy working on the abs so I like that you only have to do 1 minute of ab work during each circuit. Jillian does a great job of keeping you working and the workout goes by fast.
Great workout July 19, 2008
I take a class once a week that I like. This dvd is great for at home. It's easy to follow and a great workout. It's as good as going to class.
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