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Yoga Sculpt | 
| Director: Jamie Legon
Actor: Karen Voight
Studio: Karen Voight
Category: DVD
List Price: CDN$ 14.99
Buy New: CDN$ 7.82
You Save: CDN$ 7.17 (48%)
New (3) Used (1) from CDN$ 7.82
Rating:  8 reviews
Sales Rank: 18108
Format: Ntsc
Language: English (Original Language)
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: 20005
UPC: 653057200055
EAN: 0653057200055
ASIN: B0000EMY99
Theatrical Release Date: 1999
Release Date: July 1, 2007
Availability: Usually ships within 1 - 2 business days
Shipping: International shipping available
Condition: Brand new Item, factory Sealed. Buy direct from the U.S. and save! We only ship airmail to Canada (7-15 days).Caiman, les prix qu'on aime! Tous nos produits sont neufs. Envoi par avion des Etats-Unis
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| Customer Reviews: Read 3 more reviews...
 I found this workout efficient for beginners March 24, 2008
Corinne Bruce (Manitoba)
I did not find this to be a very challenging yoga workout. It didn't elevate my heart rate or provide a lot of challenge for my muscles and I consider myself intermidiate. It was way to easy for me but would be good for beginners.
 Nordstrom of Workout DVDs January 28, 2004
Rebecca Johnson (Washington State)
4 out of 4 found this review helpful
Karen's workouts will leave you refreshed and invigorated. Once I have completed this challenging video, I feel stretched, strengthened, toned and very peaceful. pIf you are just starting out, be patient with yourself. Yoga will develop patience, character and strength. Think of each posture as a goal; by the third or fourth time, you may achieve what you see. This video is a combination of Pilates and Yoga. pOrdering a sticky mat is essential (information is included in pamphlets or amazon sells lots of yoga mats and even bags to carry them in...) so you don't injure your muscles by slipping on a carpeted surface. pKaren's calming voice leads you through the poses in her organized way. The music is very relaxing and almost makes this the Nordstrom of Yoga videos. I recommend walking for at least one half hour before attempting the stretching exercises. This helps to warm the muscles and allow for a deeper stretch. p~TheRebeccaReview.com
If You Have Bad Wrists... January 26, 2004
2 out of 2 found this review helpful
This is a wonderful workout with easy to follow directions. Might I remind those who rated this low that it is Yoga Sculpt? If you have bad wrists, get a different kind of Yoga dvd. Would you buy a how to run book and then complain because it doesn't cater to those with bad ankles???
A different kind of yoga workout January 4, 2004
Beth Cholette (Upstate NY USA)
3 out of 3 found this review helpful
Karen Voight's YogaSculpt combines classic yoga poses with innovative twists to turn up the intensity and focus on sculpting. Karen begins the workout with a relaxing breathing exercise but then quickly steps up the pace with a challenging sequence which combines down dog with high push up pose. The standing series includes traditional yoga poses such as Warrior 1, Warrior 2, and Triangle pose, but Karen combines each pose with extra lengthening and stretching moves. The first half of workout last approximately 25 minutes, and then it's on to the floor for approximately 16 minutes of mat work focused on the abdominals and back. In this section, Karen combines yoga poses such as Boat and Bridge with Pilates-type movements. Both the abs and the back receive thorough attention, and then the practice ends with a brief stretch.pKaren is an excellent instructor who performs the workout fluidly and with flawless form. Her voice is gentle and encouraging, and she provides detailed instruction on how to perform each movement, including attention to breathing. There were a few times when I felt that she failed to adequately cue a change in movement, but once you've done the workout a few times, Karen is easy to follow. She instructs alone with soft piano music in the background. Overall, this is a challenging yet relaxing workout which will add some nice variety to your yoga practice for those beyond a beginner's level.
 An okay workout December 12, 2003
Alan Boggs (Newburgh, Indiana USA)
1 out of 1 found this review helpful
I thought this was an okay yoga workout. I found the Brian Kest Power Yoga tapes to be a more complete satisfying workout. Not much pose variety in this one.
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