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Abs Yoga for Beginners - DVD

Abs Yoga for Beginners - DVD
Director: Steve Adams
Actor: Rodney Yee
Studio: Living Arts
Category: DVD

List Price: CDN$ 19.99
Buy New: CDN$ 8.83
You Save: CDN$ 11.16 (56%)



New (15) Used (1) from CDN$ 8.83

Rating: 4.0 out of 5 stars 3 reviews
Sales Rank: 3377

Format: Ntsc
Language: English (Original Language)
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.3 x 0.6

MPN: 120-1255
ISBN: 1592503101
UPC: 029956860209
EAN: 9781592503100
ASIN: B00029QOTA

Theatrical Release Date: 2000
Release Date: August 17, 2004
Availability: Usually ships within 1 - 2 business days
Shipping: International shipping available
Condition: Brand new Item, factory Sealed. Buy direct from the U.S. and save! We only ship airmail to Canada (7-15 days).Caiman, les prix qu'on aime! Tous nos produits sont neufs. Envoi par avion des Etats-Unis

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   A.M. & P.M Yoga for Beginners with Rodney Yee

Customer Reviews:

3 out of 5 stars Mixed feelings...   January 27, 2008
S. Siddiqui (Toronto, ON Canada)
I found the number of moves targetting the abs were limited and were very repetitive. Personally I like doing a combination of different moves so that I don't get bored. Some of the positions were a bit challenging, but with practice they should become easier. The actual abdominal yoga section was only about 10 minutes, so I would recommend this for those looking for quick strengthening sessions.


5 out of 5 stars Works perfect for your need in short time   November 27, 2007
K. R. Andhavarapu (Atlanta)
2 out of 2 found this review helpful

Guys and girls,

Go for it without a thought! It worked like a miracle. If you have back pains or abs fat to reduce, this is excellent and master work from Rodney Lee. It is tough in the first few days to do exactly what Rodney instructs us to follow. But in few weeks(2 or more), you can do most of it. Don't kill yourself for perfection! It comes slowly once the body tunes.

If you skip commercials or titles etc, it takes 20 to 25 minutes including relaxation. I have VHS and trying to covert it into DVD by myself if it is not any copy rights violation etc.

regards
Kote



4 out of 5 stars Not for beginners with weak muscles   July 28, 2005
3 out of 3 found this review helpful

If you don't already have some strength in your abs and back, you will find this workout tough. You won't be able to do as many reps of the straight leg raises for example, as Rodney Yee does...and you will feel the burn! It's not my favourite yoga workout, but that's because it's soooo hard! Does it work? I haven't stuck with it long enough to find out for sure because it's just too hard on my back which has been injured one too many times. But if you're looking for a challenging yoga workout, this is definitely one to try.