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Pilates Core Power / Abdominal | 
| Actor: Karen Voight
Studio: Karen Voight
Category: DVD
List Price: CDN$ 14.99
Buy New: CDN$ 11.99
You Save: CDN$ 3.00 (20%)
New (3) from CDN$ 11.99
Avg. Customer Rating:  3 reviews
Sales Rank: 3340
Format: Ntsc
Language: English (Original Language)
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: 20013
UPC: 653057200130
EAN: 0653057200130
ASIN: B00067HP0U
Theatrical Release Date: 2000
Release Date: July 1, 2007
Shipping: Eligible for Super Saver Shipping
Availability: In stock soon. Order now to get in line. First come, first served.
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| Customer Reviews:
Quick Results May 21, 2008
I wanted to try pilates but couldn't find a small class to join, so I bought this DVD. Karen Voight is an excellent communicator and her workout is very well designed - I don't get bored and she has very positive energy. I noticed an improvement in my posture, breathing, energy and balance within the first two weeks (doing the workout 3 times per week).
This has become a staple for me. January 18, 2006
2 out of 3 found this review helpful
I love this dvd and work out to it quite regularly. Karen's instructions are awesome. You can do the workout without having to watch the television. And I'm still not bored of it yet.
Intense Ab Workout! March 19, 2005
6 out of 6 found this review helpful
This was the first Pilates inspired workout I ever tried and it's still the best one I own. The workout is about 40 minutes long and, as usual, Karen's cueing is so good you only have to watch once and then you can just follow her vocals. Be consistent with this workout and it will feel like you're wearing an internal girdle it's that good!
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