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Body + Soul: Yoga for Beginners | 
| Studio: Body Wisdom
Category: DVD
List Price: CDN$ 16.99
Buy New: CDN$ 10.10
You Save: CDN$ 6.89 (41%)
New (14) Used (2) from CDN$ 10.10
Avg. Customer Rating:  2 reviews
Sales Rank: 1934
Format: Ntsc
Language: English (Original Language)
Aspect Ratio: 1.78:1
Shipping Weight (lbs): 0.3
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: 71009
UPC: 633023710092
EAN: 0633023710092
ASIN: B000H8RVSO
Theatrical Release Date: 2006
Release Date: December 19, 2006
Availability: Usually ships within 1 - 2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Ships from USA. BRAND NEW AND FACTORY SEALED! Delivery takes about 10-14 Working Days.
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| Customer Reviews:
 May be fine but Beginners is a misnomer July 6, 2008
1 out of 1 found this review helpful
I have no idea what beginners this DVD is aimed at but it's not for anyone who isn't already in terrific shape and preferably under 25.
You must already have great flexibility and the ability to get around quickly or you'll be left behind in no time flat.
I have been happily doing Peggy Cappy's yoga videos and was hoping to expand my repetoire. This DVD is, however, a complete waste of money for me because I'll never be 25 again nor acquire the physique of an Olympic gymnast.
 Amazing DVD November 13, 2007
14 out of 14 found this review helpful
I received this DVD as a present and I absolutely love it. I had never done yoga before and this DVD has been very rewarding. I love the instructors slow, thoughtful way of speaking. It really draws me in to tuning into what is going on in my body. My body is definitely feeling less stiff and more open. I have found this DVD a great resource for beginning yoga. I now feel confident to start going to a local yoga class. Higly recommended.
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