Format:Pal Rating:Exempt Media:VHS Tape Discs:1 Number Of Items:1 Running Time:90 Minutes
EAN:5013037960709 ASIN:B00004CMTK
Theatrical Release Date:1992 Release Date:December 28, 1998 Availability:Usually dispatched within 1-2 business days Shipping:International shipping available Condition:**SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence!
Good Resistance Work OutMarch 6, 2001 1 out of 1 found this review helpful
Not sure where the previous review gets the Step section from - that's Cher's first video.pThe two sections in this video are: 1) an aerobic 'dance' section with lots of encouragement - but be warned there is no warm up section! It worked me out, but I felt a little bored. 2) A resistance section using a large rubber band. Only one band is supplied with the video (despite the front sticker saying BANDS) and some exercises require 2 bands.pThe resistance section is a really good, tough, workout without weights.pOverall a good video with a toughness to last through several levels.
suitable for all step enthusiasts - beginner or noviceSeptember 28, 2000 0 out of 3 found this review helpful
This step tape is superb and a great workout although it does take a bit of getting used to at first. The resistance bands are great. The music also gets you into the feel of it (thats if you like Chers music!)
![Cher Fitness: Body Confidence [1992]](http://ecx.images-amazon.com/images/I/411Y0P3TWRL._SL500_.jpg)
