Not enough. Simplest is to slap a putty pad on the back, seal up the front with a bead of sealant. If you have a single gang box, that's sufficient. Double gang boxes and larger require a backer box.For outlets, does a spray foam (such as Great Stuff) work at sealing them? Or is that not enough?
Not possible to answer. They do different things. Decoupling (clips) don't damp (Green Glue). Different structures would give different results. Some rooms would give better results with GG only. Others would give better results with the decoupling clips.Another question: if I had the budget to do only Whisper clips or Green Glue, which would havethe better bang for the buck in terms of isolation? (Both assuming dual layers of 5/8" drywall)